Personalized Wellness and Hormone Optimization For Women In Midlife
My Approach
Because no two women are the same—your health and hormone care shouldn’t be either.
I design every plan around your unique needs, goals, and lifestyle. My care goes far beyond prescriptions—it’s about giving you answers, strategy, and ongoing support.
What’s Included in Every Package
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Comprehensive Testing for Clarity
In-depth hormone and metabolic labs uncover what’s really happening with your cardiovascular, metabolic, and hormonal health—so you know exactly where to optimize.
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Metabolic Reset Strategies
Evidence-based approaches to reduce inflammation, regulate blood sugar, boost energy, and support weight management—improving both health and confidence.
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Lifestyle Coaching That Works
Nutrition, sleep, hydration, stress management, and daily habits integrated into your plan for long-term hormone and metabolic success.
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Education That Empowers
Weekly coaching emails provide practical tips, actionable insights, and clear guidance—so you understand the “why” behind every step.
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Accountability That Delivers
Monthly check-ins track your progress, celebrate wins, and refine your plan to keep you moving forward.
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The Result
Not just symptom relief, but renewed energy, restored balance, and the confidence to thrive in midlife and beyond.
The True Balance Discovery Consult – $297
Tired of guessing? Let’s look at the data.
When your energy is low, your skin is flaring, or your hormones feel all over the place, guessing gets expensive.
If you’ve been piecing together supplements, trying wellness trends, or going from one “maybe this will help” product to another—this is your turning point.
The True Balance Initial Consult is a 45-minute health and wellness assessment to review your top 3 symptoms, labs and map out the fastest path to results. It is designed for women who want to understand what’s really happening inside their body—before investing in a treatment package.
Here’s how it works:
Complete a detailed intake to capture your history and symptoms
Receive a curated lab panel based on your symptoms and goals OR upload your recent lab results for review
I personally review your results and build a custom supplement protocol with direct purchase links
You receive a clear summary—plus a personalized recommendation for next steps if you want to go deeper
THIS IS NOT A GENERIC LAB REPORT FROM AN ONLINE WELLNESS COMPANY. THIS IS PERSONALIZED CARE, DELIVERED WITHOUT PRESSURE.Signature True Balance Packages
Starting at $1997
For women ready to move beyond testing into a comprehensive, results-driven plan, my Signature Packages provide ongoing care, support, and optimization.
You’ve built a career, a family, a life—and you know the value of investing in what matters most. When it comes to your health, you shouldn’t have to settle for rushed visits, generic advice, or “your labs are normal.”
At True Balance Women’s Health, my model is different. I put you—not insurance companies—at the center of care. That means:
Time to be heard — Extended appointments where your questions are answered and your story matters.
Personalized care — Evidence-based hormone therapy designed around your unique goals, lifestyle, and labs.
Proactive optimization — More than symptom management, I focus on restoring energy, clarity, mood, and confidence so you can thrive.
Transparent value — No hidden costs or insurance hurdles—just clear, straightforward care.
Because your health is your greatest asset—and you deserve a strategy as powerful as the life you’ve built.