Meet Diana, NP

Low on energy? Not feeling like yourself?

I help high-achieving women in midlife take control of their hormone health, restore confidence, and reignite their vitality—so they can live and lead with strength, clarity, and purpose.

Diana Montoya, CNM, FNP-BC, founder of True Balance Women’s Health, standing by a window in natural light, reflecting calm confidence and compassionate care.

My Story

I founded True Balance Womens Health, NP with one conviction: women in midlife deserve better care.

As a double board-certified Nurse Midwife (NYU) and Family Nurse Practitioner (Pace University), I’ve spent more than a decade serving women across New York City. During that time, I witnessed the persistent gaps in traditional midlife care—rushed appointments, generic protocols, and a lack of compassion around hormone health.

Now navigating my own midlife journey, I combine clinical expertise with lived experience to deliver personalized, evidence-based, whole-person care. My mission is to help women restore balance, reclaim energy, and embrace midlife as a powerful new chapter—never minimized, never rushed, and never reduced to one-size-fits-all advice.

How I Care for Women in Midlife

  • Whole-Person Focus

    Your health is more than hormones. I address sleep, nutrition, stress, and mental well-being to restore balance from every angle.

  • True Partnership

    Your needs evolve, and so does your care. I provide ongoing guidance, adjustments, and support at every stage of midlife.

  • Time That Respects You

    Longer, unrushed appointments where your questions are answered and your voice is heard.

Today’s modern woman values credibility, privacy, and results—and deserves care that protects her vitality, honors her identity, and builds lasting confidence.

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Credentials & Milestones

PACE University — 

Certificate of Advanced Graduate Study, Family Nurse Practitioner

  • Board Certified, American Nurses Credentialing Center

New York University (Rory Meyers College of Nursing) —

Master of Science, Nurse Midwifery

  • Certified Nurse Midwife, American Midwifery Certification Board

The College of New Rochelle

Bachelor of Science, Nursing

Professional Memberships

Member, American College of Obstetrics and Gynecology (ACOG)

In Progress

Menopause Society Certified Practitioner (MSCP), October